Treatment Plan

Personalized for Normal skin · Mild acne

Expected timeline: Visible improvement in 4-6 weeks with consistent use

Daily Skincare Routine

1

Gentle Cleanser

CeraVe Foaming Cleanser

Lukewarm water, 60 seconds

2

Niacinamide Serum

The Ordinary Niacinamide 10%

Controls oil & reduces pores

3

Moisturizer

Neutrogena Hydro Boost

Lightweight & non-comedogenic

4

Sunscreen SPF 50

La Roche-Posay Anthelios

Reapply every 2 hours outdoors

Key Ingredients

Salicylic Acid (BHA)

Unclogs pores, reduces blackheads

Niacinamide

Controls oil, minimizes pores

Green Tea Extract

Anti-inflammatory, antioxidant

Lifestyle Tips

Change pillowcase every 2-3 days

Don't touch your face during the day

Stay hydrated — aim for 8 glasses of water

Clean phone screen regularly

Exercise 30 min/day to boost circulation

Avoid

Harsh scrubs and physical exfoliants

Touching or picking at blemishes

Heavy, oil-based makeup

Sleeping with makeup on

Medical Disclaimer

This treatment plan is AI-generated for informational purposes only and does not replace professional dermatological advice. Always consult a board-certified dermatologist before starting new treatments, especially prescription medications.